Today author Sherry Kyle shares tips that are helpful to all of us this time of year--how to stay fit with all that tempting food and plates of goodies around. Staying Fit During the Holidays It’s not surprising people gain weight over the holidays with all the high-calorie food available and holiday movies to watch. Add in football season with long stretches of television and unhealthy snacks and there’s a combination that is sure to add inches to your waistline. Here are th

Today we have Tonja Condray Klein with us talking about Breaking the Shackles, the first of the Rebirth of Eirinth series, which she classifies as Fiction Literature of Epic Fantasy and Action/Adventure. How did you choose the title? Series Title was inspired by the song “Rebirthing” by Skillet. BREAKING THE SHACKLES came from how the characters developed with the action and then my own life dealing with Relapsing Multiple Sclerosis and trying to not let the disease shackle m